Cultivate Mindfulness: Meditation & Plant Care

October 15, 2017 @ 2:00 pm – 3:30 pm
Cultivate Urban Rainforest & Gallery
704 Main St
Evanston, IL 60202
Cultivate Mindfulness: Meditation & Plant Care @ Cultivate Urban Rainforest & Gallery | Evanston | Illinois | United States

Cultivate Mindfulness: Meditation & Plant Care

Join us for this collaboration with Cultivate Urban Rainforest owner Louise Rosenberg & Meditation teacher Paula Lopez.  Paula will lead us in mindfullness meditation in a comfortable emviorment using chairs instead of cushions.  Then we will use that mindful state to learn about plant care. Louise talk about how mindulness can aid you in your plant caretaking and break down the steps of plant care.

Louise Rosenberg is the owner of Cultivate Urban Rainforest & Gallery. Her love of plants started back when she felt the magic of being in the woods as a child. She enjoys helping people make that same connection to the wonders of the natural world and the immense diversity of folliage plants.

Paula Lopez specializes in helping busy people reduce stress and reconnect to a deep sense of calm. She has designed and lead meditation programs for individuals, studios, and corporations in New York City and Chicago, and currently teaches weekly classes at Mirepoix Wellness Studio. Paula believes meditation should be simple friendly and accessible to everyone.

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